This Simple Green Smoothie is the only recipe you’ll need! Spinach and sweet mango are blended with banana and chia seeds. Coconut water serves as the base for this tasty and healthy smoothie. Green Smoothie, Anyone? Undoubtedly, you’ve seen this green smoothie “craze”. Whether it’s in your Insta feed, on Pinterest, or clutched by your favorite celeb out running errands, green smoothies are definitely a “thing”.Read more ->
This Antioxidant Smoothie is packed with feel good ingredients! Blueberries, spinach, and banana are blended to perfection and topped with other nutrient dense goodies. The perfect way to start your day! Let’s Talk About Antioxidants Such a buzzy word, antioxidants. Isn’t it? Antioxidants are substances that can prevent or slow damage to cells caused by free radicals, unstable molecules that the body produces as aRead more ->
This Creamy Berry Banana Smoothie is pure simplicity! Frozen fruit is blended to perfection with almond milk making this smoothie a quick and nutritious breakfast on the go! Breakfast On The Go Anyone else an “on-the-go” kinda person? Flying out the door with phone, bag, and keys in hand? More times that not, that third hand I don’t have is holding an on-the-go breakfast. WhileRead more ->
This Gingery Carrot & Mango Smoothie is an energizing way to start your day! Packed with nutrients and plenty of flavor to match, this smoothie recipe is one you’ll make on repeat! You know what I hate? And yes, I’m aware that the word “hate” is rather strong. I hate smoothies that have no flavor. Or are over sweetened. Or too watery. You too? Let’sRead more ->
This Blueberry Banana Smoothie is perfection in a glass! Frozen blueberries offer this smoothie its gorgeous and antioxidant-rich hue, while the banana provides creaminess and essential minerals. Satisfying, sweet, and scrumptious. You know what I love? Smoothies. And if I can level with you (because that’s what friends do)…I’ve always preferred smoothies that have some richness to them. Almond butter, cacao powder, Maca powder…really anythingRead more ->
This Piña Colada Smoothie transforms in to pure fluffy whipped MAGIC! Packed with good for you ingredients, this is a favorite post-workout snack! Where Piña Coladas “Began” The classic cocktail recipe was created in 1954 by bartender Ramón “Monchito” Marrero at the Caribe Hilton hotel in Puerto Rico, though there are earlier counts that hint that this creamy cocktail’s creation precedes Monchito’s version. Regardless, I’m gladRead more ->
Yum! This Tropical Matcha Smoothie is cool, creamy, and so good for you! Matcha is packed with antioxidants, making it a perfect healthy addition to your smoothie. I like to add my favorite protein powder when I need my breakfast on-the-go. This recipe is quick and easy, and so delicious! This smoothie is my go-to on mornings when I just need a little sunshine inRead more ->
This Butternut Banana Collagen Glow Bowl is healthy, delicious, and so simple! Add your favorite protein (mine includes collagen!) for an extra healthy boost. Add your favorite toppings such as coconut, nuts, seeds, and fruit. Delicious eaten with a spoon or a straw! Smoothie Bowls In anticipation of this delicious and nutritious Butternut Banana Collagen Glow Bowl, I posted a little Instagram story about it.Read more ->
2 Ingredient Banana Pancakes make a delicious and nutritious weekend (or weekday!) breakfast. Feel free to throw in whatever pancake mix-in’s you like, or top with your favorite fruit, maple syrup, or nut butter. Wakey, wakey! Time for brekky! And an easy, delicious, healthy brekky at that. Need more encouragement to make these? THEY’RE ONLY 2 INGREDIENTS YOU GUYS. Now, I’m sure you’ve seen aRead more ->
Dessert for breakfast? These Banana Coconut Cream Pie Overnight Oats are a super delicious weekday breakfast. They can be prepared in advance, so all you need to grab is the jar and a spoon on your way out the door. They’re made with gluten-free oats, coconut and almond milk, and topped with banana coins and shredded coconut! HAPPY MOTHER’S DAY! This one goes out toRead more ->